Pomfret Fry Recipe

Pomfret Fry Recipe | Pomfret Fry on Pan

Pomfret is my one of the favorite sea food, specially I love Pomfret Fry.
It’s very simpe and quick to cook Pomfret fry.
Pomfret fry is very soft and juicy. To make simple pomfret fry on tawa you just have to marinate fish with spices mentioned below and fry it on tawa or pan. Drizzle some lemon juice and eat with onions, you will love it.

How to make Pomfret fry

Video link:

Ingredients:

Pomfret Fish – 1
Ginger garlic paste – 2 tbsp
Turmeric powder – 1 tsp
Coriander powder – 1 tsp
Chili powder – 1/2 tsp
Cumin powder – 1/2 tsp
Lemon juice – 1 tbsp
Salt as per taste
Oil to fry

Method:

  • Clean pomfret fish and make slits on the fish with a knife.
  • Mix all the spices together to make a thick paste.
  • Add lemon juice and salt to spices.
  • Coat the fish with spices paste making sure to push the masala inside the cuts. Let it marinate for 10 minutes.
  • Heat vegetable oil in a non stick pan. When the oil is hot, gently place the Pomfret and fry for 3 to 4 minutes on medium heat.
  • After 3 to 4 minutes, carefully flip the fish and cook on the other side for another 3 to 4 minutes.
  • Remove the fish carefully from pan . Serve hot along with lemon slices and some sliced onions.

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Fish Curry

Indian Fish Recipe cooked with Mustard gravy…

Video Link:

Ingredients:

Fish – 1/2 Kg cut into medium pieces
Onion – 2 medium Sliced
Tomato – 1 medium chopped
Green Chili – 2
Mustard seeds – 1 tsp
Mustard paste – 2 tbsp
Garlic Paste – 3 tbsp
Turmeric/Haldi powder- 2 tbsp
Chili Powder – 1 tbsp
Coriander Powder – 1 tbsp
Coriander leaves – chopped
Salt to taste
Oil

 

Method:

  1. Mix 1 tbsp garlic paste, 1 tbsp turmeric powder ,1/2 tbsp chili powder and salt to fish pieces. coat it properly around all the sides of fish pieces.
  2. Keep it aside for 5 minutes.
  3. Now heat kadhai and pour oil to fry marinated fish.
  4. When oil is hot, add fish pieces and fry on low flame. Fry it properly from all sides. It will take approx 8-10 minutes.
  5. Meanwhile make thick paste of all dry spices using some water.
    (1 tbsp coriander powder, 2 tbsp garlic paste, 1 tbsp turmeric powder, 1/2 tbsp chili powder)
  6. Once fish is fried take it out and keep aside. Repeat this for all fish pieces.
  7. After frying all the fish pieces, will use same oil to make curry. So remove extra oil if there.
  8. Add mustard seeds to oil. When it starts spluttering, add onion and green chili. Cook it with stirring in between until onion turns golden.
  9. Once onion turns golden, add prepared paste (garlic,coriander,turmeric and chili) to it and fry it with continuous stirring until oil gets separated from it.
  10. Now add chopped tomato and salt. Cook until tomato is cooked completely.
  11. When tomato is cooked, add mustard paste to it and mix well. cook for 30 secs.
  12. Now add 2 cups of water and let it come to boil. Add Coriander leaves.
  13. When gravy comes to boil, add fried Fish pieces to it and let it simmer for 5 minutes on medium flame.
  14. Now turn off the flame. Let it set for 5 minutes. Then serve hot with rice.

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