Chickpea Salad | Kabuli Chana Salad
Chickpea salad is a very simple and nutritious salad.
Chickpea also known as Garbanzo beans and in India it is known as chole or kabuli chana.
Chickpeas are loaded with protein and fiber.
The iron, calcium, magnesium, manganese, phosphate, zinc and vitamin K content present in chickpeas which contribute to building and maintaining bone strength.
Enjoy it as a light dinner, or pack it up for lunch or you can enjoy this as healthy breakfast or as an evening snack.
How to make Chickpea Salad
Video Link:
Ingredients:
Chickpeas/Kabuli Chana – 2 cups soaked in water for 6 to 8 hours
Onion – 1 finely chopped
Cucumber – 1/2 chopped
Tomato – 1 chopped
Green Chili – 2 finely chopped
Lemon juice – 2 tbsp
coriander leaves – chopped
Chaat masala – 1 tsp
Salt as per taste
Method:
- Pressure cook soaked chickpeas with 4 cups of water and 1 tsp salt till 4 whistle.
- Drain Chickpeas and Cool completely.
- Combine the Chickpeas/kabuli chana with the remaining ingredients for the salad.
- Serve chilled.
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