Pomfret is my one of the favorite sea food, specially I love Pomfret Fry.
It’s very simpe and quick to cook Pomfret fry.
Pomfret fry is very soft and juicy. To make simple pomfret fry on tawa you just have to marinate fish with spices mentioned below and fry it on tawa or pan. Drizzle some lemon juice and eat with onions, you will love it.
How to make Pomfret fry
Pomfret Fish – 1
Ginger garlic paste – 2 tbsp
Turmeric powder – 1 tsp
Coriander powder – 1 tsp
Chili powder – 1/2 tsp
Cumin powder – 1/2 tsp
Lemon juice – 1 tbsp
Salt as per taste
Oil to fry
Clean pomfret fish and make slits on the fish with a knife.
Mix all the spices together to make a thick paste.
Add lemon juice and salt to spices.
Coat the fish with spices paste making sure to push the masala inside the cuts. Let it marinate for 10 minutes.
Heat vegetable oil in a non stick pan. When the oil is hot, gently place the Pomfret and fry for 3 to 4 minutes on medium heat.
After 3 to 4 minutes, carefully flip the fish and cook on the other side for another 3 to 4 minutes.
Remove the fish carefully from pan . Serve hot along with lemon slices and some sliced onions.
Salmon – 2 big pieces
Ginger garlic paste – 2 tsp
Haldi/Turmeric powder – 1 tsp
Mirch/Chili powder – 1/2 tsp
Coriander powder – 1/2 tsp
Jeera/Cuminpowder – 1/2 tsp
Curd – 2 tbsp
Salt as per taste
Oil to fry
Wash Salmon with turmeric and Lemon in running water.
Now mix all the spices( Ginger garlic paste,Turmeric Powder,Cumin Powder,Coriander powder,Chili Powder) with Curd and Salt to make a thick smooth paste. You can use little amount of water to make paste if required.
Now coat salmon with this paste from all the sides and keep it in refrigerator for half an hour.
Now heat oil in a pan.
Put salmon pieces in pan and fry from all sides until it gets cooked from all sides.
While cooking, you can cut it into small pieces to cook properly from all sides.
Once cooked from all the sides, take it out and serve hot with onion and lemon.
Add all the marination ingredients to the cleaned Prawn and mix well. Set aside to marinate for 5 minutes.
Now Heat Oil in a pan. Then add marinated prawns. Saute until Prawn is fried. Prawn will release some water. Cook it on medium flame. Let it cook for 5 to 7 mins till it is cooked, turns red and curls.
Now turn off flame and remove the prawns from pan and keep aside.
Now heat oil in a kadai. Add Mustard seeds. When it starts cracking, add Onion and saute until onion turns golden.
Meanwhile make a thick paste adding ginger garlic paste, Turmeric , Chili , Coriander and Cumin powder with little amount of water.
When Onion turns golden, add prepared paste to it and saute until spices get fried completely and oil starts separating. Keep Stirring continuously.
Now add chopped Tomato and salt. Cook for 2 minutes.
Now add half of the chopped coriander leaves and fried Prawns. Cook it for another 2 minutes.
Now add 3 cups of water and bring it to a boil and simmer for 2 minutes.
Prawn Masala is ready now. Garnish with chopped Coriander and serve.